The package includes:

  • A fully comprehensive golf specific fitness assessment based on your results
  • A personalised program pack will be prescribed
  • The programme will focus on problematic areas of the individual game and how to rectify these through fleixibility, stability and functional exercised specific to golf
  • How to optimise your game through good nutrition
  • The duration of the program is 6 weeks
  • We also offer each client a complementary stability ball
  • A weekly motivational email and texting service will be available to all clients
Special offer € 199