This is a perfect package for you and your golf buddies. Improve your game, drop some shots and have some fun in the process. Package to take place over 10 weeks including 6 group golf fitness classes with Eric.

The package includes:

• WEEK 1: A fully comprehensive golf specific fitness assessment and video analysis with Carton Houses' resident golf professional Bernard Quigley. Approx 1.5 hrs
• WEEK 2: Individualised programme prescription pack given based on assessment results with full demonstration and teaching points. Approx 2 hrs
• WEEK 3 -8: Weekly group workouts with Eric. Approx 60 mins
• WEEK 9: Individual re-assessment, reprogramming and evaluation of progress of each buddy. Approx 1.5 hrs
• WEEK 10: LET'S SEE WHO PUT THE WORK IN! To complete the package we hold a "Best Buddy" 18 hole competition on your chosen course in Carton House
• We also offer each buddy a complementary stability ball, pump and Titleist FMT band for their home workout programme
• A weekly motivational email and texting service will be available to all clients