THE ULTIMATE GOLF SOLUTION PACKAGE!
Work with Eric and his team Bernard Quigley, Carton House resident golf professional, and Francis Moran former Leinster rugby team physio and masseuse to cover every aspect of your game.
The package takes place over 12 weeks and includes 10 one to one golf fitness sessions with Eric, 3 golf lessons with Bernard and 3 sports massages with Francis.
- WEEK 1: A fully comprehensive golf specific fitness assessment and video analysis with Bernard. Approx 1.5 hrs
- WEEK 2: Individualised programme prescription pack given based on assessment results with full demonstration and teaching points. Approx 2 hrs
- WEEK 3 - 11: A combination of one to one workouts, golf lessons and sport massages.
- WEEK 12: Re-assessment, reprogramming and evaluation of progress and follow up video analysis with Bernard. Approx 2 hrs
- We also offer each client a complementary stability ball, pump and Titleist FMT band for your home workout programme
- A weekly motivational email and texting service will be available to all clients